Bone broth relieves stomach aches, promotes digestion, controls blood sugar, heals joint pain, and helps you sleep better, but what does bone broth taste like? It’s clear as day— if you’re the star at the workplace, bone broth is the star in the kitchen.
Whether you’ve cooked with bone broth before or not, in this guide, we’ll help you master this simple ingredient. But if you’ve already got some in the fridge, head over to our guide to reheating bone broth!
And if you’ve never had bone broth before, you should first understand what bone broth tastes like.
What Does Bone Broth Taste Like?
For the uninitiated, bone broth can taste like chicken or beef broth, depending on what bones you’re using. However, bone broth tastes less meaty and more bland. But that’s only the case with real bone broth made at home or a quality store-bought one.
Here’s the thing,
Some packaged bone broth products put so much salt in their mixes that their broth tastes a bit salty and less bland. We suggest you refrain from using anything with more than 300 mg of salt per 250 ml serving.
A quality bone broth made at home or without flavor enhancers will taste bland, have an oily texture, and feel thick in the mouth.
It suffices to say that not everyone will find good quality bone broth appetizing. But the health benefits of bone broth are too good to miss out on. And that’s why we’ve brought you this list of solutions to make your bone broth tastier.
But you want to first know how to make bone broth.
How To Make Bone Broth?
To make bone broth at home from scratch, you’ll need to simmer lamb, chicken, beef, or pork bones for 10–24 hours (the longer, the better!). You’ll need a gallon of water for every 3–4 pounds of bones and connective tissues.
Adding 2 teaspoons of vinegar to your bone broth will help extract more nutrients from the bones, giving you all the health benefits of bone broth.
If you’re using packaged bone broth, you’ll need to prep the broth according to the instructions on the package.
Ways To Make Bone Broth Taste Good
Bone broth may not be your cup of tea, but that doesn’t mean you can’t develop a taste for it. But what does bone broth taste like? To find out that, you’ll need to try it a few times first. And to do that, you’ll need to know.
These ideas will help you make your bone broth taste good so it’s easier for you to develop a taste for this delightful drink.
Method 1: Flavor It!
The easiest way to make a bland dish like bone broth taste better is by adding more flavor to it. And with bone broth, there are many ways you can do that.
For starters, you want to get the salt right. This is most likely the case with homemade bone broth or good-quality store-bought bone broth.
How to make bone broth taste better with salt?
What does bone broth taste like? You may find it bland. If so, add a pinch of salt to the mix and keep stirring.
Just like your bone broth, you want to get good quality Himalayan salt or sea salt.
But salt’s only the starting point. You can experiment with your choice of spices and herbs, too. And if herbs and spices aren’t your division of expertise in the kitchen, try any one of our favorite flavoring options from the list below,
- Squeeze a fresh lime or lemon into your broth.
- Roast garlic with oil, salt, and pepper in a foil until soft. Press the cloves out of the bulb and purée them with the broth.
- Add ¼ teaspoon of Thai curry spice or paste to your broth.
- Beat an egg in a small bowl while you stir your simmering broth clockwise. Pour the egg and let the broth cook. Finish with 1 tablespoon of coconut aminos/sea salt and black pepper.
- Add 1 teaspoon of apple cider vinegar to the broth.
- Add miso paste.
- Combine with BBQ sauce or plum sauce.
- Squeeze a lemon into your broth with some sea salt and fresh black pepper.
- Add freshly grated ginger, squeezed lime, sriracha, and finely chopped green onion.
- Combine ¼ cup coconut milk with the juice of half a lime and some fresh cilantro.
- Blend hot broth with 1 cup of fresh kale or chard. Finish with the juice of half a lemon.
Make sure the blender is not more than half-full when blending hot liquids. In addition, vent the lid and cover it with a clean kitchen towel to allow the steam to escape.
- Simmer the broth with a sachet or tea strainer of Herbs De Provence for a minimum of 15 minutes. Finish with 1 teaspoon of sea salt, fresh black pepper, or organic grass-fed clarified butter.
Method 2: Add Healthy Fats
Trying to start a keto diet?
Bone broth with fat is a must-have addition to your weekly menu!
What does bone broth taste like with healthy fats? In a word, rich!
Fats will make your bone broth more filling and rich while giving you energy.
How do you cook fats with bone broth?
Start by adding 1 teaspoon of healthy fat into the broth and heating the mix. Add more fat if you like.
If you’re wondering what healthy fats are eligible for this recipe, here’s a list,
- Egg yolk
- MCT oil
- Coconut milk/oil
Method 3: Roast The Bones
Do you love caramelized flavors in all your meals?
You want to roast the bones before cooking them in water.
Method 4: Combine With Stock Or Soup
What does bone broth taste like with soup and stock?
A little less flavorful, so you want to add more flavoring to your soup or stock.
Then simply mix the bone broth in equal amounts with soup or stock and cook it as you like.
Method 5: Replace With Stock
Take any meal that uses stock and switch the stock for bone broth. We suggest picking something like mashed potatoes or mashed vegetables, as these are more likely to taste better with the creaminess of bone broth.
And if you’re fighting a cold, there’s nothing better than cold-busting bone broth. Try it with the recipe detailed below,
- ¼ teaspoon of turmeric
- 1 clove of minced garlic
- 1 teaspoon of freshly grated ginger
- 1 pinch of cayenne
- Juice of ½ a lemon
Method 6: Mix With Smoothie
If a morning breakfast smoothie is your favorite part of the day, make it healthier with some bone broth.
What does bone broth taste like in a smoothie?
Since your broth is already a little bland, your smoothie’s flavor won’t change much.
To Sum It Up
Using bone broth in your meals or turning it into a tasty dish is much easier once you know what bone broth tastes like. Save our guide for those rainy days when you’re in need of inspiration for cooking with bone broth.
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