What Does Creatine Taste Like? [Can You Even Taste It?]

What Does Creatine Taste Like? [Can You Even Taste It?]

You’ve heard the rumors in the gym and read the research; creatine appears to be a promising supplement. The truth is that creatine is one of the most effective supplements for naturally increasing muscle size. What Is Creatine? Any serious athlete, bodybuilder, or powerlifter should include creatine in their nutritional plan, as it’s a popular…

What Does Sodium Taste Like? [Can You Even Taste It?]

What Does Sodium Taste Like? [Can You Even Taste It?]

The flavor of sodium (and lithium) is..well, salty. Shocking that salts taste salty, we know. Certain potassium salts, albeit ineffectively, increase salty taste and have been employed as salt substitutes to lower dietary Na+ intake. Saltiness is a metric that determines the mineral content of foods and regulates the consumption of Na+, the central ion…